embodied coaching

I used to be a person who would never have sought a coach. It wasn’t worth my money, time, attention, energy. I am a very self reflective person and knew I would figure it out myself. My coaching is based on those ideas - you do know, but you’re also getting in your own way. There is a reason Olympic athletes have coaches. To have someone point our your patterns, weaknesses and enhance your strengths. Shorten the timeline.

  • Are you stuck?

  • Do you see yourself getting in your own way?

  • self doubt?

  • when things starting to go right, you self sabatoge?

  • Do you know you’re

In my coaching practice, I see you as naturally whole, resourceful and creative. We will get back into your body’s wisdom to serve as the guide My mission as a coach is

this work is a game changer.

investment in yourself

shorten timeline of your goals

I cannot wait to meet you. Reach out for a free 30-minute consultation to discuss what work we can do together.

(embodied coaching)