Working one-on-one is a great opportunity to learn the basics, engage with an injury or limitation, or deepen and refine your practice. My specialized training in therapeutics, restorative, and trauma-informed yoga practices has given me many opportunities to work with yoga newbies, injured bodies and hearts, experienced yogis, youth, and old souls and bodies. Rooted in holistic traditions, my teaching honors your innate rhythms, creating opportunities for sustainable growth, transformation, and healing in body, mind, and heart. Learn more here + see what others are saying.
Lessons are offered in the Chicagoland area and quarterly in Indianapolis. Email or call 773-809-3560 to book a private lesson for up to five humans.